Get Active this National Fitness Day – With Lampton Leisure

Lampton Leisure opens its doors, encouraging Hounslow residents to get active in the run up to National Fitness Day on Wednesday 18th September, improving their health and fitness. 

Offering free guest passes at its six sites across the borough, including Brentford Fountain Leisure Centre, Hanworth Airpark Leisure Centre, Isleworth Leisure Centre, Heston Pools & Fitness, New Chiswick Pool and Osterley Sports & Athletic Centre, Lampton Leisure will run a full programme of activities to mark the big day, providing lots of ways for people to get involved. 

Designed to encourage members and new users to get active and improve their health and wellbeing, the programme will include everything from an activity tracking challenge with rewards for exercising for 7 days in a row, fitness challenges, technique check-ups and free Boditrax body scans to injury prevention workshops and more. 

Rowland Omamor, Managing Director of Lampton Leisure said: “We’re excited to have the opportunity to open our doors to new and existing users and encourage the whole community to get together and get active this National Fitness Day. At Lampton Leisure, we aim to support the health and wellbeing of Hounslow locals in an inclusive and supportive environment, and this programme of activities has been designed to do exactly that.” 

National Fitness Day is the UK’s biggest celebration of health and fitness. Last year, more than 10 million people across the UK were encouraged to get active through celebrations on the day.